The Upper Back Knots That Won’t Go Away

The Upper Back Knots That Won’t Go Away

Upper back knots are a common complaint amongst the regular massage clientele. Especially those knots that are resistant to being worked on in between the shoulder blade and the spine. The therapist is great at finding them and the pain you feel with the pressure is a ‘good hurt’. There even tends to be multiple in a line down the upper back.

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Suffering from low back pain and nothing seems to help?

Suffering from low back pain and nothing seems to help?

There are many different causes of low back pain. It can be as simple as a misalignment of the joint in the low back or pelvis, muscle spasm or it can be a more complex issue that requires a completely different approach. We are seeing more and more people in our office that have tried many approaches to helping their low back pain including pain killers, anti-inflammatories, chiropractic, physical therapy and more. One often-overlooked underlying cause of low back pain is due to a pelvic instability/hypermobility.

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