Massage Menu

Are you a first time massage client at Pure Health? Come get your 60 minute massage for $39 or your 90 minute massage for $59. 

Massage Special for returning Pure Health massage clients:

60 Minutes          $50 (Reg Price $75)

90 Minutes          $70 (Reg Price $95)

Massage Special for current Pure Health chiropractic patients (if you have received treatment within 45 days):

 60 Minutes         $35

90 Minutes         $55

Pack of 5 Sessions (expires 1 year from date of purchase)

60 Minutes        $225 ($45/session)

90 Minutes        $325 ($65/session)

All massages are subject to a 6.875% sales tax. Please arrive at least ten minutes before your scheduled appointment time in order to ensure a full massage session. You may cancel your appointment without charge up to 24 hours preceding your appointment. Same day cancellations will be charged 50% of the scheduled service price. With the exception of a voucher, you will forefeit your voucher for same day cancellations. If you do not call to cancel your appointment or do not show up for your scheduled appointment, you will be charged full price for the scheduled service.


Massage Hours

Sun/Mon             CLOSED

Tuesday              9-6pm

Wednesday         10-6pm

Thursday             9-6pm

Saturday              9-3pm

 

Techniques

SWEDISH/RELAXATION

One of the primary goals of this technique is to relax the entire body. This is accomplished by stroking the muscles with long gliding strokes in the direction of blood returning to the heart. Swedish massage goes beyond relaxation. It is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

PRENATAL MASSAGE

Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcome and newborn health. A pregnancy pillow can be used to allow the pregnant mom to comfortably and safely lay face down. 

Special Techniques for Injury Relief:

TRIGGER POINT THERAPY 

Trigger point therapy is a bodywork technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. Trigger points are active centres of muscular hyperactivity, which often cross-over with acupuncture points. You will also find that your muscular "knots" are commonly triggers points.

DEEP TISSUE

Deep tissue is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia. Because deep tissue massage increases blood flow throughout the body, it helps reduce the inflammation that causes pain.  

MYOFASCIAL RELEASE

 This is manual technique for stretching the fascia with the aim to balance the body. Fascia is located between the skin and the underlying structure of muscle and bone, it is a seamless web of connective tissue that covers and connects the muscles, organs, and skeletal structures in our body. Injuries, stress, trauma, and poor posture can cause restriction to fascia, and the goal of myofascial release is to release fascia restriction and restore its tissue.